Nutrition snacks like Quest bars are the perfect fix for a nutritious breakfast on a busy day. These delicious bars claim to be a healthy blend of protein and vitamins. While there are some high-quality bars available in the market, not all of them are created equally. A lot of people wonder whether they can include Quest bars in their plant based diet.
So, are Quest Bars plant based? Quest Bars are not plant based. Quest Bars are not made up of plant-based ingredients and contain a lot of processed products. The protein blend in these bars is not sourced from plants and is rather a highly processed form of animal-based products.
Though Quest Bars appear to be a healthy source of protein and fiber, looking closely at the ingredients list reveals that it hardly contains any plant-based ingredient or natural source of fiber or protein. IMO, the fiber source in the bar is also a processed product. It also consists of sucralose which is again processed artificially, making the product far from being plant-based.
Read on to find out whether there is any plant-based substitute to Quest Bars.
Top 3 Quest Bars Substitutes For a Plant Based Diet
If you are looking for some wholesome protein bars to add to your plant-based diet, the market has several options. The best plant-based nutrition bars contain whole ingredients like oats, dried fruits, coconut, nuts and grains. They have no added sugar or artificial colors and flavors.
Primal Kitchen Collagen Bar
What makes this protein bar a great choice for plant-based diet followers is the fact that the protein comes from grass-fed collagen. This form of protein is highly nutritious and easily digestible to be light on the stomach. It also has dark chocolate and chewy almonds inside for a great taste and flavor. The bar has a caramel-like texture to please the taste buds.
Primal Kitchen bar is gluten-free, non-GMO, soy, dairy and canola free and contains no artificial sugar. One bar delivers 15g of protein, 2g sugar and 200 calories.
GoMacro Organic Bar
A really tasty nutrition bar in the market, GoMacro contains a combination of peanut butter and chocolate chips. These bars are completely plant-based and free of dairy, gluten, soy, GMO and kosher. The carbs it contains are slow burning and provide energy throughout the day.
Some of the main ingredients in this product include an organic protein blend coming from pea and brown rice, puffed brown rice and organic chocolate chips. It delivers 11g protein and 290 calories in one bar.
Elemental Superfood Seedbar
Clean, nutritious and tasty, these plant-based protein bars can be chopped to make a smoothie bowl topping. It comes in a variety of flavors including Blueberry Cashew made out of organic blueberries sweetened with apple juice. It also contains organic buckwheat, flaxseeds, almonds, pumpkin seeds, cashews, coconut, sesame seeds, sunflower seeds and more.
Each bar of Elemental Superfood Seedbar delivers 6g of protein and 225 calories. This high-quality protein bar uses organic, gluten free, non-dairy ingredients. It is high in fiber, protein and omega acids and makes an excellent snack option for those who follow a plant-based diet.