Nuts & Grains

Are Muffins Plant Based?

Baked goods are often an issue for strict diet followers because something that just looks like a combination of grains …

A brand that has become synonymous with health among Americans, Kashi makes whole grain cereals and other foods made out …

An excellent choice for a quick snack, gnocchi is an Italian pasta variety made of small dumplings. It can be …

One of the most trending foods these days, Quinoa is known as a healthy complete protein source. It is available …

Rice, the staple food in most homes around the world, comes in different varieties. Jasmine rice is a long-grain variety …

Gluten-free is a new trend in the health and fitness industry. These varieties let you enjoy your favorite foods without …

An American staple loved for its moist texture and naturally sweet taste, banana bread seems to be a healthy food …

Name any food eaten every day and the base is often flour. When you switch to a new diet, you …

If you have recently shifted to a plant-based diet, you may wonder what foods you should avoid. Snacks often contain …

Who doesn’t like to indulge in a plate of fluffy waffles with their favorite toppings? It is a great item …

If you are a fan of Mexican food, you must have enjoyed tacos with your favorite filling of crunchy veggies, …

Talk about classic snack options and rice cakes are sure to top the list. Tasty, crunchy and low-calorie, they are …

Quorn has recently gained a lot of popularity as a plant-based meat brand in the market. More and more people …

Quick oats are a popular choice when it comes to a healthy breakfast. They are used in a variety of …

Nutrition snacks like Quest bars are the perfect fix for a nutritious breakfast on a busy day. These delicious bars …

Pancakes are one of the best options for a brunch or breakfast. They have been around since ancient times and …

Oats are one of the most popular ingredients today for those who look for healthy meal options. They can be …

A plant-based diet is a great choice for better health but needs to be planned with consideration to avoid any …

Grits is a word that most people associate with a creamy dish topped with butter and cheese, served with ham …

One of the most popular breakfast choices, Grape Nuts has been around for a century and is believed to be …